Anyone else into lifting?

[LowKick 6]

You lads need to start doing k1/ dutch style kickboxing or muay thai

[Slagger 8]

I do something new age where I implement Snatch/Clean Jerk as the start of every workout and end it with a serious body building session, so I reap the rewards from the added strength from putting my body under loads in certain positions # Mobility then put individual types of muscle fibres under stress with low weights heavy reps with mad time under tension. Sitting at XXXL 6 3

[yazooooooo 0]

AINT NOTHING BUT A PEANUT!

[Verstadt 3]

Currently sitting around 248 at 5'11, and maintaining but about to begin a diet and cut down some body fat. Bench 225X23, 275X13, 315X4, 345X1, Squat 490X8, 535X1, Deadlift 405X13, 540X1.

 

About 20% bodyfat atm, good year long bulk but a little chunky now hahaha. Hope to shred down and get back on a bulk and continue progressing in a few months post-diet.

[attenuation 1]

Actually have competed in powerlifting, my best comp lifts are a 507lb squat 374lb bench and 540 deadlift.  Been a while since I've competed though because i just got over a hamstring injury.

[Jumpful 1]

Anyone big into lifting here who could give me some pointers/answer some questions?

[Ma3fin 0]

 

anyyyy bodybuilders? 😁

[SPEARFlSHER 247]

I heard @Two Hard can't lift shit

[IfGodCouldPk 1]

Hope people are enjoying losing all their gains in Quarantine.

[HoboToes 1]

As a martial arts instructor, always lifting bro. Always. Currently trying to stay cut and clean

[Two Hard 49]

On 6/11/2020 at 11:51 PM, SPEARFlSHER said:

I heard @Two Hard can't lift shit

LMFAO!