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Vengeance (2016-2021) is currently closed.

Jamie

Anyone else into lifting?

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syckness
On ‎18‎/‎06‎/‎2020 at 3:40 AM, HoboToes said:

As a martial arts instructor, always lifting bro. Always. Currently trying to stay cut and clean

We been talking already? what you teaching?

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HoboToes
On 6/28/2020 at 9:34 PM, syckness said:

We been talking already? what you teaching?

Taekwondo

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b0wl

Been lifting for the past 3 years.

 

Bench-275 (weak)

Deadlift- 445

Squat- 305

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Slobs

I'm cutting right now.  My lifts are below. 

Bench - 225 for 2.

Deadlift - 315 for 2.

Squat - I don't squat much so not sure. 

 

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Deaddoom99

currently 2 months into the shred 

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